About Life Lessons
Our Mission
Our Instructors
Our Instructors
To bring quality First Aid and CPR courses to you. We make certifying you and your employees easy and fun.
Our Instructors
Our Instructors
Our Instructors
Meet Crystal, owner and instructor. Crystal is a certified CPR/First Aid instructor and nurse with years of experience in the field. Crystal brings a wealth of knowledge and real-world experience to our classes, ensuring that our students receive the best possible training.
Our Classes
Our Instructors
Our Classes
We offer a variety of classes, including Basic Life Support (BLS), BLS renewal, and First Aid level A and C. First Aid level C recertification is also available. Our classes are designed to meet the needs of individuals and businesses of all sizes.
All courses are taught in affiliation with Heart and Stroke Foundation and Redcross.
Courses Available
*NEW* Red Cross Stay Safe! Course
Empower your child with essential life skills. The Stay Safe! course is for youth ages 9-13 (must be at least 9 or completed Grade 3). From Emergency preparedness to basic first aid to home alone safety, you can feel the comfort of knowing your child will have the valued knowledge and skills they need to stay safe when alone at home or in the community.
Length: 5-6 hour
Cost: $65/ person +GST
Class minimum 4
Class maximum 12
Certificate and work book provided
*NEW* Red Cross Babysitting Course
This babysitting course teaches essential child-care, first-aid, and leadership skills. It covers developmental stages, safe play, emergency response (like CPR and choking), and the basics of building a babysitting business. Youth participants will also learn how to recognize and prevent unsafe situations, make safe choices and promote safe behaviours, as well as, learn how to feed, diaper, dress, and play with children and babies.
Age: at least 11 (or completed grade 5)
Length: 7-8 hours
Cost: $70/ person +GST
Class minimum 10
Class maximum 40
Certificate provided
*NEW* Red Cross Blended First Aid Level C
The Canadian Red Cross Blended First Aid course is a flexible training format that divides certification into two parts: self-paced online theory,followed by an in-person, hands-on skills session. It meets both provincial Occupational Health & Safety (OHS) and Canadian Standards Association (CSA) requirements
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Length: approx. 4-8 hours online and 8 hours in person
Cost: $150/ person.
Class minimum 4
Class maximum 18
Certification valid for 3 years
*NEW* Red Cross First Aid Level C Recertification
The Canadian Red Cross first aid recertification is a condensed refresher course that renews the validity of your certification for another three years. It is designed to review hands-on life-saving skills, CPR, and AED techniques so you remain confident and compliant with provincial safety regulations.
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Length: 8 hour
Cost: $95/ person.
Class minimum 4
Class maximum 18
Certification valid for 3 years
First Aid Level A / Standard First Aid
Learn how to provide basic first aid care, such as treating cuts, burns, and bruises. Basic Adult CPR with AED included. This course is recommended for anyone who wants to be prepared in case of an emergency and suitable for OH&S legislation.
Length: 15 hours.
Cost: $140/ person.
Class minimum 4
Class maximum 12
Certification Valid for 3 years
First Aid Level C / Standard First Aid
This course includes all the content covered in First Aid level A as well as learning how to perform CPR on infants and children. This all includes the use of AED and how to respond to choking emergencies. This course is recommended for parents, babysitters, caregivers and general public looking for knowledge on First aid and CPR with adults, children and infants.
Length: 16 hours
Cost: $150/ person
Class minimum of 4
Class of maximum of 12
Certification valid for 3 years
First Aid Level C / Intermediate First Aid Recertification
This course includes a refresh of First Aid level C / Intermediate First Aid. Included in this one day course is emergency scene management, wounds, burns, spinal injuries and includes CPR with AED for adults, children and infants.
Length: 8 hours
Cost: $95/ person
Class minimum of 3
Class of maximum of 12
Certification valid for 3 years
Basic Life Support (BLS)
This is an advanced CPR course designed through Heart and Stroke Foundation for healthcare providers. Heart and Stroke Foundation BLS is recognized by AHS and Covenant Health and acceptable for nursing students.
Length: 4 hours
Cost: $70/ person
Class minimum of 3
Class maximum of 6
Renewal recommended after 1 year
Basic Life Support (BLS) Renewal
Refresh your CPR skills by taking a renewal course. This course is recommended for individuals who have previously taken BLS CPR training and need to renew their certification.
Length: 3 hours
Cost: $60/ person
Class minimum of 3
Class maximum of 6
Renewal recommended after 1 year
On-Site Training
We offer on-site CPR and first aid training for businesses, schools, and other organizations. Contact us to schedule a training session at your location.